Thoughts, Emotions and Actions (Leading In Life #16)

by Tamara Konrade on July 11, 2014

in Leading In Life, Podcasts

Thoughts, Emotions and Actions (T.E.A)

Our thoughts drive our emotions and our emotions then cause us to act in a certain way.

Thought:

  • What are you telling yourself?

Emotion:

  • What are you feeling?
  • What is the trigger?

Action:

  • How are you choosing to respond?
  • How will your response benefit you and those around you?

The next time you face anything, wether at home or work, think about T.E.A? What level of energy will you utilize when responding?

Tamara Konrade can be contacted at:
Facebook
Twitter @TamaraKcoach
Linkedin
Email:  tamarak@essdack.org

Tammy Fellers can be contacted at
Facebook
Email:  tammyf@essdack.org
Twitter  @tjfellers
Facebook – The Intentional Educator
Linkedin –Tammy Fellers

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