In this episode, Tammy and Tamara discuss the two different types of energy, anabolic and catabolic. Anabolic energy is constructive and catabolic energy is destructive. They also explore the 7 Levels of Energy structure developed by Bruce D. Schneider from iPec and the impact it has on both individuals and organizations.
Level 1 – Victim thinking
Level 2 – Conflict
Level 3 – Responsibility
Level 4 – Concern
Level 5 – Reconciliation
Level 6 – Synthesis
Level 7 – Non-Judgement
Individuals and organizations can experience each of these levels sometimes on a daily basis. The power is becoming aware of our own energy level and how it is limiting or moving us forward to purposeful actions to reach our goals.
How is your energy serving you now?
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